Dog Training Guide: What You Need To Know About A Puppy’s Exercise

Posted by Inah Mallare on

dog training guide
Just like humans, puppies need exercise to promote their vitality and well-being. According to experts, the key to a healthy and happy puppy is regular exercise. However, as a pet parent, it is important that you know how much exercise is enough or how much is too much. In this dog training guide, we’ll discuss the relevant points you need to know about a puppy’s exercise.
Puppies are naturally-born with an active lifestyle. If you have been a pet parent for quite some time now, you are already aware of how they love to run and play. At some point, you may even be wondering where do they get all these pent-up energies. In some ways, puppies are like kids and they always keep you on your toes as they are being playful, running from one point to another and going in circles. That's good, though.

The Importance Of Exercise

Regular exercise is highly important to your young canine companion. Regardless of how busy you are with work and family, as a pet parent, you need to make exercise part of their routine. As much as you pay attention obedience training, potty training and housebreaking your puppy, a daily exercise of at least an hour is equally significant. It also plays a significant role in building a strong bond and relationship between you and your fur baby. Exercise is the ideal way to positively use up your puppy's furball of energy.
In addition, keeping your dog active will not only promote his physical health but his mental and emotional health, too. It also plays an integral part in preventing the most common cause of early canine death such as obesity and associated health risks. Obesity has been the number one leading cause of canine mortality which can be directly related to lack of exercise. Frequent walks, jogs and games can strengthen your puppy’s cardiovascular health and muscles which are crucial in preventing obesity.
Exercises integrated with a dog training guide can help with physical, intellectual, and social stimulation which aids in reducing behavioural problems. Aside from that, it also helps reduce digestive problems and constipation. There are some pet parents who underestimate the importance of exercise, in the end, regrets making that decision. It doesn’t have to be intensive or vigorous – morning or evening walks for at least 30 minutes is all it takes.

How Much Exercise Is Needed

A good dog training guide will tell you that a puppy’s exercise doesn’t need to be vigorous. Your fur baby doesn’t need hours of outdoor activities, running, walking, etc. Puppies, especially large-breed ones, need a minimal amount of exercise. If you overdo it, it can cause joint and bone problems. Consider your puppy’s age, he’s just a few months old and taking him to an hour run in the park is a bit too much. Now, let’s discuss the question you might be asking yourself now - how much exercise is too much for a puppy? Let’s find out.
Before anything else, you need to understand that there is no set formula for calculating your puppy’s progress. Even experts, veterinarians, breeders, and the experts who create dog training guide are debating over it. Unlike humans, there's no specific chart you could look at that broke down puppies by breed and age that you could use as a reference in determining how much exercise they need. It’s complicated and there are many different approaches to exercise wherein each one has advantages and disadvantages. So, before you buy dog accessories online for exercise, be sure to identify the sufficient amount of exercise.
To ensure that you're providing your puppy with the right exercise, consult with your veterinarian. The first thing that you need to consider is your fur baby's breed. Breeds like Bulldog and Border Collie loves playtime but the latter has a higher exercise tolerance. Don’t ignore your pet’s size, because research revealed that too much exercise can cause orthopedic disease in large-breed dogs. It is imperative that you learn as much as you can about your dog’s breed and take it from there. Little by little, you will discover the best routine for his exercise.

The Do’s And Don'ts

Providing your young canine companion with the exercise he needs is tantamount to a healthy and happy life. Although you must be careful and follow the do’s and don’ts to ensure that he will not be at risk. Don't worry though, our dog training guide has you covered.


  • Consider your puppy’s needs and present physical condition before you start any program or routine. Ask your veterinarian for professional advice regarding the exercise specific to your puppy's breed, age and size.
  • Take it slow – any drastic moves or decisions can impact your dog’s life. When you decide to start a routine, begin with short periods of activity. Proceed with slowly increase the time, speed and distance as you move forward.
  • Start walking or running your puppy on soft surfaces. Dirt, sand or grass in order to toughen his pads is a good place to start.
  • Keep your dog on a dog training leash to give you control when walking or running.
  • Use a reflective collar on your dog. It's also a good idea to use a bright coloured leash and wear white or light coloured clothing when exercising at night for increased visibility.


  • Don’t ever take your dog on an exercise right after he has eaten his meals. Give him at least an hour to rest in order to avoid digestive upsets or even serious medical conditions.
  • Don’t exercise in the middle of the day. When the sun is high up, consider that extreme heat is dangerous to dogs.


Puppies are adorable creatures and in order for them to live longer, healthier lives, you need to provide them with the right amount of exercise. It is also a crucial factor that helps prevent negative puppy behaviour and a key element of dog training. As a pet parent, it is your responsibility not to raise a couch potato and keep your puppy’s lifestyle active. Although there’s no need to apply forced exercise – it can lead to injury and a lifetime of health problems for your puppy. To save you time and effort on your puppy’s exercise routine, you can enrol your puppy in an obedience or agility class. Lives are better when we have canine companions around and the best way to keep them is to support their health and well-being.

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